Finding a therapist in New York City can be overwhelming. Most therapists who take insurance aren't accepting new clients, and it can be difficult to know just how much to pay for therapy (hint: therapy in NYC on average costs $150-$200/session). But don’t give up! Equip yourself with the following resources and tips to find the best therapist for you in the concrete jungle.
No matter where you work in Manhattan, you have access to an abundance of top-notch spas. The following masseuses know the stressors New Yorkers face, and they've got the means to release them with the fine art of massage.
Common issues that college students in New York City face, as well as tips to take control of your mental health – and where and how to get started.
Especially in a city like the Big Apple – where the fast-paced lifestyle is a fact of life – meditation offers a respite to catch your breath and check in with yourself. Here are the best classes close to you!
Whether you're looking for mental health support or local tips to help navigate new parenthood, consider one of these groups for down-to-earth, relatable connections.
Manhattanites love pilates -- and here are eight of the best studios in Manhattan!
Learn about common symptoms of OCD – including some that are more likely to occur in New Yorkers who have OCD – as well as what you can expect from OCD treatment in NYC.
Whether you're looking for an effective alternative to Western medicine, or have had success with acupuncture in the past and want to find another practitioner you trust, here are 8 of the best acupuncturists in Manhattan.
A peek into psychoanalysis, plus how it can help New Yorkers with their uniquely Gotham-based stressors.
This may be the city that never sleeps – but we relish our shavasana. Here are the top 17 yoga classes in Manhattan.
Especially in a city like the Big Apple, where the fast-paced lifestyle is a fact of life, meditation offers a respite to catch your breath – or rather, actively focus on your breath. Here are 7 of the best classes in Brooklyn.
Want to stretch off the stress of big city living? Here are the best yoga classes in Brooklyn, broken down by neighborhood.
In a city like New York, where a fast-paced lifestyle begets skyscraper-sized stress – which can lead to depression – music therapy can be an opportunity to release pressure and tap into the full moment.