How PTSD and Fear of Emotions Disrupt Communication in Relationships
Discover how PTSD and fear of emotions impact communication in relationships—and how couples can reconnect through trauma-informed strategies.
Whether they're romantic partners, friends, coworkers, or family members, relationships are complicated. We've got you covered with advice on communication, surviving breakups, and how therapy can help you strengthen your bonds.
Discover how PTSD and fear of emotions impact communication in relationships—and how couples can reconnect through trauma-informed strategies.
Support a loved one through a manic episode by recognizing signs, managing triggers, and encouraging treatment—while also taking care of yourself.
A therapist explores Mel Robbins’ “Let Them” theory—how it helps with boundaries, emotional autonomy, and when it may not be the best approach.
Strengthen your relationship with 111 deep questions for couples. Spark meaningful conversations, build emotional intimacy, and connect on a deeper level.
Learn the key differences between ultimatums and boundaries, and discover how healthy boundary-setting fosters trust, respect, and stronger relationships.
Discover the transformative benefits of inner child work. Learn how healing past wounds fosters self-love, emotional well-being, and healthier relationships. Begin your journey to a more authentic self today.
Struggling with people-pleasing? Learn how to recognize unhealthy patterns, set boundaries, and prioritize your well-being to build balanced, authentic relationships.
Discover the key differences between limerence and love. Learn how to manage obsessive thoughts, break free from unhealthy attachments, and build genuine, lasting relationships.
Discover the psychology behind instant connections and the reality of love at first sight through the lens of Love is Blind. A therapist unpacks the science of chemistry, vulnerability, and long-term relationship success from the popular reality show. Spoilers for Season 7 ahead!
Paula Glashausser, LCSW answers your burning relationship questions. Learn more about how to put the spark back into marriage, how to navigate arguments with your partner and more!
Sometimes, even the closest of twosomes turns toxic. In times like those, how can you gracefully step away from a friendship that’s turned negative?
Feeling stuck in love with someone you shouldn’t be? Whether they’re unavailable, emotionally toxic, or just not the right fit for you, learn how to recognize the signs of the wrong relationship and how to make healthier choices for your future love life.