Wondering how to form strong new friendships? You’re not alone! Read on for a few simple strategies that can help you make fast friends at any age.

If you sometimes struggle to make decisions, you’re not alone. When you’re overwhelmed with choices, try out these simple strategies to ease anxiety and streamline your decision-making.

Lacking physical or emotional intimacy is a common challenge in romantic relationships.Try out the following small day-to-day practices to rekindle your bond and feel closer than ever.

As a therapist in private practice, you have so many different priorities competing for your time. To increase your work efficiency, borrow a secret from the customer support world: email templates!

Even in the strongest relationships, getting on the same page about big questions can be difficult. Here are strategies for when you and your partner want different things.

Strategies you can use to build authentic friendships, from strengthening existing friendships, to building new ones in real life.

Sometimes, even the closest of twosomes turns toxic. In times like those, how can you gracefully step away from a friendship that’s turned negative?

Six potential signs that stress is making you sick, plus what to do for each situation.

We polled over 1,000 respondents to better understand the state of relationships in 2019.

While you can’t wave a wand and make a friend's eating disorder go away, you can remain compassionate, supportive, and patient as they do their best to recover. Here's how.

Watching someone you love experience tragedy can be heart wrenching in itself. Here are seven ways to console someone who’s grieving.

If overeating feels like your go-to strategy for coping with stress, here are 7 tips from therapists to help you re-assess its role in your life.