Sometimes, even the closest of twosomes turns toxic. In times like those, how can you gracefully step away from a friendship that’s turned negative?

Six potential signs that stress is making you sick, plus what to do for each situation.

We polled over 1,000 respondents to better understand the state of relationships in 2019.

While you can’t wave a wand and make a friend's eating disorder go away, you can remain compassionate, supportive, and patient as they do their best to recover. Here's how.

Watching someone you love experience tragedy can be heart wrenching in itself. Here are seven ways to console someone who’s grieving.

If overeating feels like your go-to strategy for coping with stress, here are 7 tips from therapists to help you re-assess its role in your life.

Four practical tips for helping your friend through a break-up – plus three things to avoid doing while they’re still hurting.

If you're perpetually skipping on snoozing, here are five risks to your mental and physical health to be aware of.

Now's the time to capitalize on your positive post-grad energy – and use it to figure out your career direction and sense of purpose.

8 tips that will help you wrangle with the anxiety together, rather than let it take over your relationship.

Seven steps to help you diffuse, reconcile, and move forward in the wake of a big fight with your partner.

5 ways to tell the difference between stress and anxiety, plus recommended treatment options if you feel either has gotten to be an overwhelming force in your life.