college

College is a time of change, growth, and new experiences. The pressure of academics, friendships, and planning for the future naturally leads to stress, anxiety, and other mental health concerns. We've got advice from therapists for navigating everything from depression to imposter syndrome in college.


4 min read
5 min read
5 min read
6 min read

7 Ways To Push Back Against Imposter Syndrome

Everyone deals with a lack of confidence from time to time. But when those feelings turn unshakeable, and start getting in the way of personal peace of mind, it might be an indication of imposter syndrome. Here are steps you can take to identify and overcome your unique imposter syndrome patterns.

3 min read
3 min read
3 min read
3 min read
5 min read
4 min read
4 min read
4 min read