The Couch: A Therapy & Mental Wellness Blog


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7 Steps to Set Limits and Avoid Conflict at Work​

The occasional conflict in the workplace might be inevitable, but there are ways to limit how often conflict occurs and prevent work stress from affecting your overall wellbeing. Here are seven therapist-recommended steps to set limits and avoid conflict at work.

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Hair Loss & Mental Health

Hair loss is often tied to mental health. Whether from chemotherapy or a form of alopecia, the loss of one’s hair can be truly devastating. Whatever form of hair loss you’ve experienced, a trusted therapist can provide guidance and support.

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