Zencare Blog

How Tara Viswanathan, CEO of Rupa Health, grows a team that is positive, authentic, and adaptable – and stays grounded in her personal life, to boot!

Here are five possible ways to pay for couples counseling if your insurance doesn't directly cover it, as well as advantages and disadvantages to each scenario.

The big schools of thought in therapy can be divided into psychodynamic therapy and cognitive behavioral therapy (CBT). Here's a breakdown of what each entails.

Jenna Zimmerman is Zencare's therapist matchmaker. Here's a peek into Jenna's therapist-client matching philosophy, and why she is passionate about this work.

Try as you might to "fix" depression for your partner, it's not possible. What is possible is showing up to give your full, empathetic, encouraging support.

Here's what imposter syndrome in the workplace looks like, plus what to do if you're experiencing it.

Imposter syndrome doesn't have to win. Here are four ways you can fight back against it.

If you’re a guy who’s never been to therapy, here are seven reasons to consider going.

Everyone has unique requirements and needs from their therapist – so how can you help your partner find his right one? Here’s a step-by-step guide.

A chronological poem from Monica Ashley Vargas, an ambassador at Project Fearless.

Musings on being fearless from Nika Zhara Lomazzo, a trans activist and member of the Project Fearless community.

Erin Phaneuf, a member of the Project Fearless community, answers questions about herself, including how she continually musters up the courage to come out as bisexual.