Postpartum Anxiety: 3 Therapists Share Everything You Need to Know
Here's what postpartum anxiety looks like, what to do if you or your loved one is experiencing symptoms, and how to treat it.
Here's what postpartum anxiety looks like, what to do if you or your loved one is experiencing symptoms, and how to treat it.
If you’re new to therapy, you may be wondering whether you’re ready to start the journey of healing and treatment. Here are some things to know when starting therapy and when weighing therapy’s potential role in your life.
A recent study found that therapy may have a financial benefit -- seeing a therapist may actually increase your income. Here's what the researchers found.
It can be difficult to find therapists who are in-network with insurances, especially in large cities. Here are 7 ways to pay for therapy on a budget when you can't find a therapist who takes your insurance.
Looking for affordable therapy services in Manhattan and Brooklyn? Find low cost therapy options for students, LGBTQ folks, veterans, and the homeless provided by non-profits and therapist training institutions.
Cognitive Behavioral Therapy (CBT) is a skill-based approach to talk therapy. Learn about what issues CBT can help New Yorkers with, what you can expect in a typical CBT session in NYC, plus how and where to find a great CBT therapist in NYC.
Having trouble sleeping can be an extremely frustrating experience. Here are immediate tricks to try, as well as longer-term lifestyle changes you can make to reduce sleep problems.
Curious about online therapy? Learn about the four types of online therapy, the effectiveness of online therapy, and pros and cons to online therapy vs in-person appointments.
If you and your partner are considering counseling – but not sure which kind you need – you might come across two of the most common types: Premarital counseling, and couples counseling. Read on for more details into the difference between the two!
Yuri Tomikawa is the Founder and CEO of Zencare, a company she started after struggling to find a therapist herself, and now helps thousands of individuals monthly connect with clinicians. She is a fierce advocate for mental health access, personal wellness, and female empowerment.
How much you charge per session as a private practice therapist depends, in part, on what your peers charge. Here's how much therapists across the provider board charge in NYC, Boston, and Providence.
When you (or someone you love) is experiencing an eating disorder, figuring out treatment can feel intimidating and overwhelming. Therapy is one highly effective option that can help.