The therapeutic alliance refers to the idea of a strong, productive relationship between therapist and client. Learn more about the therapeutic alliance, including examples, benefits, and how to gauge in your own relationship with your therapist.
Learn about what credentials psychologists have, the different types of psychologists, and how to find a psychologist who's right for you!
In a city like New York, where a fast-paced lifestyle begets skyscraper-sized stress – which can lead to depression – music therapy can be an opportunity to release pressure and tap into the full moment.
If you're facing a fear of intimacy, it’s helpful to understand your particular causes, as well as how symptoms are presenting.
For many new moms, postpartum depression was not part of the birth plan. The good news is, PPD is highly treatable in therapy. Here's more info on symptoms to look out for in PPD, plus treatment options and how to find a therapist for PPD.
Sexual trauma is a crisis – and as human beings, we all interpret crises differently. We're also all entitled to a chance to heal and grow from our trauma. Enter sexual assault therapy, which is often the first step on the road to recovery.
Through Divorceify, Casey is helping turn the overwhelming divorce experience into an empowering one. Here, she shares details about her daily routine – plus an inspiring mantra that powers her through the happy chaos of startup life.
Learn more about DBT therapy, plus where, and how, to find an DBT therapist who’s near your work or home neighborhood in NYC.
If you’re actively, or considering, seeking treatment for addiction, read on to find out more about: Different treatment options, how to use your insurance for therapy, and where specifically to find addiction therapists near you in New York City.
Therapy experiences are subjective and it can take time to see results. However, there are some signs to look for when assessing if your therapy is effective.
Here's what friends and family members can do to support their loved one's mental health in this complicated time.
Experiencing depression – with all its complications – in the wake of a miscarriage is common. Here's advice from a therapist on how to navigate that sadness, and learn to process and honor your emotions.