OCD Medications
An explanation of types of OCD medications, effectiveness, side effects, and how to choose a medication that's right for you.
Learn about different topics related to mental health.
An explanation of types of OCD medications, effectiveness, side effects, and how to choose a medication that's right for you.
Read about the prevalence of OCD among adults and children, as well as treatment options for OCD.
There is no cure for obsessive compulsive disorder (OCD) at this time because it is a chronic condition. However, it is possible to successfully manage and alleviate symptoms through a combination of behavioral therapy and medication.
Ever get overwhelmed with negative self-talk? Here’s what to do the next time your inner critic starts lashing out.
What is night eating syndrome?Night eating syndrome (often called NES) is a kind of eating disorder. People with NES generally eat a lot late at
If you feel like your mental health needs require some extra attention that may influence your workflow, you might want to speak with your supervisor or manager about it. Here are some tips on how to approach this topic!
Employee mental health is influenced by work environment and culture. Here are some suggestions on how to create a supportive culture around mental health at your company.
The internet has busted open new doors for talking about mental health. Case in point? These 12 blogs and magazines, all of which increase awareness about mental health though their own unique messages and missions.
Cognitive behavioral therapy for insomnia, is an analysis and skill-based approach to the treatment of sleep issues. Here’s how it works, how a typical session is structured, and whom it might benefit.
Jenna Malley, co-founder of the AMAZING Campaign, shares her inspiration behind the campaign, her goals for the future, and how she hopes to help de-stigmatize mental illness.
Zencare teamed up with Project HEAL and The Corner Studio Yoga to host a body-positive yoga class. Here are some key takeaways from the session, which was designed to increase self-awareness and reduce negative body image.
Colleen Mann, a chapter leader for Project HEAL (Help to Eat, Accept and Live), shares her story and motivation for helping individuals who are coping with eating disorders.