Zencare teamed up with Project HEAL and The Corner Studio Yoga to host a body-positive yoga class. Here are some key takeaways from the session, which was designed to increase self-awareness and reduce negative body image.

In light of OCD Awareness Week, October 7 through October 13, we interviewed Dr. Fugen Neziroglu of Bio-Behavioral Institute in Great Neck, New York about what OCD is, its history, and what to look for in an OCD therapist.