Staying Focused on Eating Disorder Recovery During Coronavirus
Five gentle ideas for bolstering your eating disorder recovery efforts throughout COVID-19, from eating disorder therapist Brooke Huminski, LCSW.
Five gentle ideas for bolstering your eating disorder recovery efforts throughout COVID-19, from eating disorder therapist Brooke Huminski, LCSW.
A useful framework to help guide us in finding our purpose, meaning, and connect with who we are in the midst of the chaos caused by coronavirus.
Whether you’re in a long-term relationship, are just getting adjusting to each other, or you're somewhere in-between, here are eight morsels of advice for tending to your relationship and keeping it healthy during the turbulence of the Coronavirus pandemic.
Concrete strategies to make sure your online therapist directory profiles are working as hard as you are!
If you’re sheltering in place with your kids, consider the following ideas to implement a sustainable rhythm.
Debbie Ramirez is a Licensed Clinical Social Worker in Manhattan Beach, CA. She has specializes in working with clients struggling with anxiety, depression, trauma, maternal mental health, and grief/loss.
Switching to remote teletherapy for the duration of coronavirus? Here's how to create an online space that is just as comfortable and welcoming for clients as a session in your office would be.
As everyone stays at home, connection with the outside world and other people has become essential for our mental health. While many apps and companies offer pre-recorded videos, here are some livestream and real-time ways of connecting!
The Big List of Pleasant Activities is often used in DBT to help individuals find something pleasant to do when negative thoughts become overwhelming.
A DBT skill called Distract, Relax, and Cope can help step away from feelings of overwhelm in order to approach situations with a more level, grounded perspective.
A guide on the best teletherapy platforms for therapists based on pricing, features, and reviews from our therapist community!
With the COVID-19 pandemic, a common question that many therapists are asking is: does my client’s health insurance cover teletherapy? Here are answers by state.