Many therapists choose not to be in-network with health insurances due to low reimbursement rates from health insurance companies, logistical issues, and privacy concerns. Read below for reasons why therapists choose not to contract with health insurance companies.
Whether you start your morning with a motivating chapter or curl up in the evening with some words of wisdom, filling your personal library with constructive positivity can empower you off the page, too. Here’s what to read in 2019!
When a prospective client requests an initial call with you, it’s a clear sign they’re highly motivated to learn more about your practice and potentially schedule an intake appointment. Here, two therapists share the secrets to their own high conversion rates for private practice!
Nine mindful ways to say “no thank you” to holiday food guilt, and savor the spirit of the season instead.
Want to reap the mental health benefits of meditation, but not sure you can cram a full meditation session into your busy 9-to-5 lifestyle? Turns out, you don’t have to – one writer shares her experience discovering a quick, 12-minute exercise that can be practiced anywhere.
It's crunch time for the holidays, which often means love, laughter, joy... and stress. Here's how to keep those spirits bright in situations when you're feeling anything but!
Stress is a part of everyday life, and resultant moments of panic are normal, natural reactions to life’s curveballs. But when those moments build and build, they can topple over – and cause feelings of extreme overwhelm. Here’s what to do the next time you feel overwhelmed.
Free video and transcript featuring three simple, accessible breathwork techniques for soothing anxiety.
Rachele Pojednic tells us about her forum, how she stays grounded during hectic days, and a gem of advice she gives to those looking to navigate the wellness industry.
Curious about codependency? Here’s how you can work on both identifying and overcoming codependent patterns in your relationships.
When a close friendship ends, in some ways it can feel even worse than a romantic breakup. They’re our BFFs, compadres, crucial components of our #squadgoals. If you’ve recently had a friendship breakup, here’s how to deal – and heal.
Therapist Calla Jo shares her insight into the stigmas, obstacles, and situational factors that may apply to Asian Americans in their journey to mental wellness.