Rui is a dietetic intern in Boston with a focus on eating disorder treatment. She is passionate about providing medical care for body image and food-related mental health issues.
When someone is diagnosed with a severe level of anorexia, restoring medical and physical health is one of the main priorities. Here’s what that process of restoring nutritional health looks like.
Getting back to intuitive eating can help you reconnect with your body, and effectively restore your inner wisdom. Here’s a guide to intuitive eating, as well as how it can help those looking to overcome an eating disorder.
Nine mindful ways to say “no thank you” to holiday food guilt, and savor the spirit of the season instead.