How To Quarantine as a Couple: A Couples Counselor's Advice
The quarantine might earth up a lot of relationship challenges that you swept under the pre-coronavirus rug. Here's how to focus on the health of your relationship,
The quarantine might earth up a lot of relationship challenges that you swept under the pre-coronavirus rug. Here's how to focus on the health of your relationship,
Advice to help gauge your stress response, activate self-soothing when needed, and remain compassionate and understanding for what those around you are experiencing.
Concrete strategies to make sure your online therapist directory profiles are working as hard as you are!
Debbie Ramirez is a Licensed Clinical Social Worker in Manhattan Beach, CA. She has specializes in working with clients struggling with anxiety, depression, trauma, maternal mental health, and grief/loss.
Switching to remote teletherapy for the duration of coronavirus? Here's how to create an online space that is just as comfortable and welcoming for clients as a session in your office would be.
As everyone stays at home, connection with the outside world and other people has become essential for our mental health. While many apps and companies offer pre-recorded videos, here are some livestream and real-time ways of connecting!
A DBT skill called Distract, Relax, and Cope can help step away from feelings of overwhelm in order to approach situations with a more level, grounded perspective.
Adjusting to virtual or phone sessions can absolutely take some time for providers. Here is one therapist's recommendation on how to shift from in-person to online psychoanalysis.
If COVID-19 travel restrictions have you switching to online therapy, here is your guide to making the transition as seamless as possible! We explore how to prepare and how to set yourself up to make the most of your session!
For those who are finding their coronavirus WFH situation to be less than ideal, here are some tips and tricks to keep from getting too antsy when you’re working from home.
It's never a bad time to reflect on your relationship with food and consider whether you might want to change up your approach to eating.
We celebrate our growing network of therapists – and their awesome practice locations – by highlighting 58 gorgeous offices across our geographies.