Stress is a common concern in today’s fast-paced life. But is all stress bad? Here's how eustress vs distress differ, and how our perceptions can shape how we interpret “stress” in the first place.

Curious how much therapists make? Here's a breakdown of salaries for therapists, psychiatrists, and psychologists.

Ever get overwhelmed with negative self-talk? Here’s what to do the next time your inner critic starts lashing out.

For anyone who’s currently monogamous but curious about, or actively seeking, an open relationship, here's how to chart the waters of the what, why, when, and how of more than one romantic partner.

Wondering which software and billing tool is right for your practice? We put together a comprehensive guide to Office Ally, including features, pricing, and FAQs!

For many therapists, business logistics are the least compelling aspects of private practice. Here's a survey of the top billing and private practice management tools for therapists!

Breakups are the worst. But how long does it take to get over a breakup? How long does heartbreak last? We have 7 tips to help!

When your partner resorts to passive-aggressive tendencies, it’s hard to ask about their day, let alone grow closer as a couple. The good news is, this pattern is breakable. Here’s how to connect better in a passive-aggressive relationship.

The initial call can determine whether a client comes to see you or not. It’s your opportunity to impress! Here are questions you can ask to start building a relationship with a prospective client.

Learn more about career counselors, professionals specialized in helping people with career-related issues

At Zencare, we believe that everyone should have access to therapy. But we also know the search can be an overwhelming process. So we put together a handy guide to therapy – covering everything from personality fit, cost, and scheduling to the ABCs of CBT.

Learn about different types of therapists and mental health providers, their degrees, and what they do.