Finding a therapist in Chicago can be an overwhelming process. Luckily, knowing what questions to ask, and what resources to use, can make the therapist search process much smoother.

A recent study found that therapy may have a financial benefit -- seeing a therapist may actually increase your income. Here's what the researchers found.

Looking for affordable therapy services in Manhattan and Brooklyn? Find low cost therapy options for students, LGBTQ folks, veterans, and the homeless provided by non-profits and therapist training institutions.

Cognitive Behavioral Therapy (CBT) is a skill-based approach to talk therapy. Learn about what issues CBT can help New Yorkers with, what you can expect in a typical CBT session in NYC, plus how and where to find a great CBT therapist in NYC.

Having trouble sleeping can be an extremely frustrating experience. Here are immediate tricks to try, as well as longer-term lifestyle changes you can make to reduce sleep problems.

Once you’ve found a postpartum therapist you’d like to connect with, schedule a call to assess fit! Here are some helpful questions to ask on this introductory call.

Clint Zavakos is a Licensed Clinical Professional Counselor in the Loop district of Chicago. Read about Clint's background and approach to therapy!

BlahTherapy is a free website where you can connect with, open up, and vent to strangers in a chat room-like environment. Read about the pros and cons of BlahTherapy in our comprehensive review!

Learn more about 7 Cups (also known as 7cupsoftea), including what the free and paid platforms entail, plus pros/cons of both, in this comprehensive review.

We’re always looking for qualified, excellent therapists to join our network and, in typical fashion, we’ve come up with 6 reasons for your consideration.

When therapists launch a private practice, marketing is often the last thing on their minds. Branding is an effective way to increase the number of referrals and new clients to your practice!

Research indicates that Black and African American individuals in America face significant disparities in mental health diagnoses and treatment. Here, a few of the professionals in the Zencare therapist network offer their thoughts on these unique challenges.