The 6 Best Spinning Studios in New York City
From underwater biking to a studio that fosters exercise and art, read on for our list of the best spinning studios this city has to offer!
From underwater biking to a studio that fosters exercise and art, read on for our list of the best spinning studios this city has to offer!
What is a life coach? Life coaches are professionals who work with you to help you achieve personal or professional goals. Some work with clients in
Learn about psychologists, what they do, and how to find the best psychologist for you.
If you find yourself facing inner resistance, try one (or all!) from this list of mantras to elevate yourself from thought patterns that might be keeping you stuck in stagnancy or negativity.
Many therapists choose not to be in-network with health insurances due to low reimbursement rates from health insurance companies, logistical issues, and privacy concerns. Read below for reasons why therapists choose not to contract with health insurance companies.
Whether you start your morning with a motivating chapter or curl up in the evening with some words of wisdom, filling your personal library with constructive positivity can empower you off the page, too. Here’s what to read in 2019!
When a prospective client requests an initial call with you, it’s a clear sign they’re highly motivated to learn more about your practice and potentially schedule an intake appointment. Here, two therapists share the secrets to their own high conversion rates for private practice!
Nine mindful ways to say “no thank you” to holiday food guilt, and savor the spirit of the season instead.
Want to reap the mental health benefits of meditation, but not sure you can cram a full meditation session into your busy 9-to-5 lifestyle? Turns out, you don’t have to – one writer shares her experience discovering a quick, 12-minute exercise that can be practiced anywhere.
It's crunch time for the holidays, which often means love, laughter, joy... and stress. Here's how to keep those spirits bright in situations when you're feeling anything but!
Free video and transcript featuring three simple, accessible breathwork techniques for soothing anxiety.
Stress is a part of everyday life, and resultant moments of panic are normal, natural reactions to life’s curveballs. But when those moments build and build, they can topple over – and cause feelings of extreme overwhelm. Here’s what to do the next time you feel overwhelmed.