When difficulties pertaining to sex become a recurring source of worry or interfere with day-to-day life, sex therapy is one way to work toward resolving them. Learn about the different types of sex therapy and how to find a qualified sex therapist who’s right for you!
Due to the historically traumatic relationship that African Americans have had with large institutions and healthcare systems in the U.S., in addition to existing community stigma, those who struggle with mental health difficulties often fail to get support when needed.
Wondering how to cure erectile dysfunction naturally and permanently? Sex therapy is a highly effective solution. Here are five FAQs about sex therapy for ED.
Whether you’re looking to explore the world of sex therapy or are seeking resources in conjunction with work you’re doing with a sex therapist, we’ve got you covered!
There are so many misconceptions about what really goes on behind those closed sex therapy doors. (Spoiler alert: It’s markedly similar to traditional psychotherapy.) Here’s the 411 on what, exactly, you can expect at a sex therapy session.
Everyone deals with a lack of confidence from time to time. But when those feelings turn unshakeable, and start getting in the way of personal peace of mind, it might be an indication of imposter syndrome. Here are steps you can take to identify and overcome your unique imposter syndrome patterns.
Even when it feels like an impossible feat, there are ways to calm yourself down in moments of extreme overwhelm. Especially if you’re already prepared with techniques that work for you. Here are five tools for calming down.
Ever feel a bit lighter – mentally – after a satisfying yoga session? Turns out, there’s something to that uplift: A growing body of research in the mental health field is confirming the benefits of yoga for anxiety, stress, and more.
Being diagnosed with HIV can be one of the most devastating experiences of your life. But with the right tools, support, and knowledge, hope awaits. Here’s how to navigate and choose happiness after a HIV-positive diagnosis.
Stress is a common concern in today’s fast-paced life. But is all stress bad? Here's how eustress vs distress differ, and how our perceptions can shape how we interpret “stress” in the first place.
Square breathing is a type of breathwork that can shift your energy, calm your nervous system, and decrease stress in your body. Here's how to incorporate this simple exercise into your daily routine.
Want to change careers, but at a loss for where to begin? Here’s what to consider when getting started on your new job hunt.