What is a Sliding Scale? Therapy Payment Options Explained
Learn what a sliding scale is, and what it means for your access to mental health services.
Finding a therapist can be a daunting task. Here's what to look for in a therapist, how to navigate health insurances, and how to prepare for sessions.
Learn what a sliding scale is, and what it means for your access to mental health services.
Learn about what credentials psychologists have, the different types of psychologists, and how to find a psychologist who's right for you!
Therapy experiences are subjective and it can take time to see results. However, there are some signs to look for when assessing if your therapy is effective.
There's a wide variety of different types of psychotherapies available, especially in a city as diverse as NYC! Learn more about where and how to find psychotherapy in NYC, how to afford sessions, and what you can expect in your psychotherapy appointments.
If think you might want a holistic therapist but you’re not sure where to start, this guide can help point you in the right direction.
Considering couples counseling but not sure where to start? Here’s everything you need to know to find a the perfect couples counselor for you.
If you’re new to therapy, you may be wondering whether you’re ready to start the journey of healing and treatment. Here are some things to know when starting therapy and when weighing therapy’s potential role in your life.
It can be difficult to find therapists who are in-network with insurances, especially in large cities. Here are 7 ways to pay for therapy on a budget when you can't find a therapist who takes your insurance.
Curious about online therapy? Learn about the four types of online therapy, the effectiveness of online therapy, and pros and cons to online therapy vs in-person appointments.
Research indicates that Black and African American individuals in America face significant disparities in mental health diagnoses and treatment. Here, a few of the professionals in the Zencare therapist network offer their thoughts on these unique challenges.
When difficulties pertaining to sex become a recurring source of worry or interfere with day-to-day life, sex therapy is one way to work toward resolving them. Learn about the different types of sex therapy and how to find a qualified sex therapist who’s right for you!
A great therapist is attuned to your needs, collaborative, non-judgmental, and respectful. They are also licensed, trained in their areas of expertise, and maintain professional standards through ongoing trainings and peer consultation. Here are five of the signs of a good therapist.