The Couch: A Therapy & Mental Wellness Blog

A list of mental health provider academic degrees, licenses, and certifications.

Child and adolescent psychiatrists or pediatric psychiatrists are board-certified to treat mental health and behavioral challenges among children, adolescents, and their families.

Learn about what makes a great child psychologist and how to find one near you.

Learn more about what makes a great couples counselor, what to expect in a typical session, and where to find a couples counselor near you.

From underwater biking to a studio that fosters exercise and art, read on for our list of the best spinning studios this city has to offer!

What is a life coach? Life coaches are professionals who work with you to help you achieve personal or professional goals. Some work with clients in

Learn about psychologists, what they do, and how to find the best psychologist for you.

If you find yourself facing inner resistance, try one (or all!) from this list of mantras to elevate yourself from thought patterns that might be keeping you stuck in stagnancy or negativity.

Many therapists choose not to be in-network with health insurances due to low reimbursement rates from health insurance companies, logistical issues, and privacy concerns. Read below for reasons why therapists choose not to contract with health insurance companies.

Whether you start your morning with a motivating chapter or curl up in the evening with some words of wisdom, filling your personal library with constructive positivity can empower you off the page, too. Here’s what to read in 2019!

When a prospective client requests an initial call with you, it’s a clear sign they’re highly motivated to learn more about your practice and potentially schedule an intake appointment. Here, two therapists share the secrets to their own high conversion rates for private practice!

Nine mindful ways to say “no thank you” to holiday food guilt, and savor the spirit of the season instead.