The therapeutic alliance refers to the idea of a strong, productive relationship between therapist and client. Learn more about the therapeutic alliance, including examples, benefits, and how to gauge in your own relationship with your therapist.

Through Divorceify, Casey is helping turn the overwhelming divorce experience into an empowering one. Here, she shares details about her daily routine – plus an inspiring mantra that powers her through the happy chaos of startup life.

Learn more about DBT therapy, plus where, and how, to find an DBT therapist who’s near your work or home neighborhood in NYC.

If you’re actively, or considering, seeking treatment for addiction, read on to find out more about: Different treatment options, how to use your insurance for therapy, and where specifically to find addiction therapists near you in New York City.

Since every marriage is different – and each individual in the marriage unique – working with a marriage counselor can equip you with personalized guidance that allows you to resolve your particular set of conflicts or concerns, and increase satisfaction in your relationship.

There's a wide variety of different types of psychotherapies available, especially in a city as diverse as NYC! Learn more about where and how to find psychotherapy in NYC, how to afford sessions, and what you can expect in your psychotherapy appointments.

From cool indie hangouts and hole-in-the-wall gems to opulent showrooms, New York has a thriving tea room scene with means to satisfy every need.

Therapeutic journaling is the process of writing down our thoughts, emotions and experiences.

These five vitamins – in conjunction with healthily balanced lifestyle habits – can help you manage your anxiety.

Finding a therapist in Chicago can be an overwhelming process. Luckily, knowing what questions to ask, and what resources to use, can make the therapist search process much smoother.

A recent study found that therapy may have a financial benefit -- seeing a therapist may actually increase your income. Here's what the researchers found.

Looking for affordable therapy services in Manhattan and Brooklyn? Find low cost therapy options for students, LGBTQ folks, veterans, and the homeless provided by non-profits and therapist training institutions.