Our top reasons why you should raise your session rates in 2021 (and how to go about doing it!).

From fit to finances, here are our top five tips to find the right therapist for you.

Looking for affordable therapy services in Portland? Find low cost therapy options for students, LGBTQ folks, veterans, and the homeless provided by non-profits and therapist training institutions.

As the owner of a therapy group practice, there is always opportunity to reflect on your business and develop new skills for the benefit of the practice. Here are 15 skills to become a better group practice manager!

Learn about using a sleep diary to improve your resting (and waking!) hours.

Daydream about the decorative possibilities with these 47 beautiful offices from all across our therapist network.

Dr. Max Maisel is a therapist in Sherman Oaks, CA. We spoke with Dr. Maisel about his background, therapy philosophy, and what to expect in sessions with him.

Learn how to identify your personal strengths and use them to put yourself on the path to success.

Browse 15 mental health must-reads to start your 2021 on the best foot possible.

Learn to challenge irrational thoughts and beliefs with cognitive restructuring.

Eliza Lanzillo is the Program Director of Advocacy Initiatives for Hynes Recovery Services, a Massachusetts-based eating disorder recovery network. We asked Eliza more about her journey, her current work, and her advice to those struggling with an eating disorder.

Practice imagining your ideal future with the Best Possible Self visualization.