Zencare's follow-up review of its diversity, inclusion, and anti-racism initiatives — and ideas from our team for goals to set in the coming year.

Reopening anxiety is real, and we’re here to help you deal with it. Here are 13 tips intended to help you comfortably and intentionally kick off your post-pandemic life!

Aika Marchant is a therapist providing remote therapy sessions to clients in Texas and California. We spoke with Aika about her background, her therapy philosophy, and what to expect in sessions with her.

As we make our way out of social isolation, we're looking back on queer resilience throughout the pandemic, and suggesting ways to celebrate this strength with post-pandemic Pride ideas.

Deborah Hecker is a therapist in Washington DC. We spoke with Dr. Hecker about her background, her therapy philosophy, and what to expect in sessions with her.

Yuliya Golubev is a therapist in New York. We spoke with Yuliya about her background, her therapy philosophy, and what to expect in sessions with her.

Luke Allen is a therapist in Oregon. We spoke with Luke about his background, therapy philosophy, and what to expect in sessions.

20 helpful therapy tools to use to manage feelings of anxiety and distress – you can give them a try on your own, or in conjunction with therapy sessions.

Learn to use the ABC Model to examine your thoughts and and behaviors.

Katie Down is an art therapist in NYC. We spoke with Katie about her background, her therapy philosophy, and what to expect in sessions with her.

Looking for affordable therapy services in Raleigh, NC? Find low cost therapy options for students, LGBTQ folks, veterans, and the homeless provided by non-profits and therapist training institutions.

Shoshana Ort is a therapist in Denver, CO. We spoke with Shoshana about her background, her therapy philosophy, and what to expect in sessions with her.