7 Ways To Support A Loved One Who’s Experienced Trauma
If you know someone who has experienced some form of trauma, they may need your help. Here are seven ways to support a loved one who has experienced trauma.
For many, trauma can lead to distressing mental health challenges that affect day-to-day life. Read on to learn about what trauma is, the different types of trauma, and how to find the right therapist to help you heal in the aftermath.
If you know someone who has experienced some form of trauma, they may need your help. Here are seven ways to support a loved one who has experienced trauma.
Being aware of where trauma habitually originates in the LGBT+ community, how it tends to present, and the proven options for healing, are key starting points to getting you or your loved one the necessary support.
Sexual trauma is a crisis – and as human beings, we all interpret crises differently. We're also all entitled to a chance to heal and grow from our trauma. Enter sexual assault therapy, which is often the first step on the road to recovery.
“Where you look affects how you feel.” So goes the motto of brainspotting, a model of psychotherapy that was created to help individuals overcome trauma. Here's how sessions are structured, as well as an introduction to the science behind the approach.
Research indicates that Black and African American individuals in America face significant disparities in mental health diagnoses and treatment. Here, a few of the professionals in the Zencare therapist network offer their thoughts on these unique challenges.
In honor of Sexual Assault Awareness Month, the Zencare team speaks with Gretchen Blycker on reclaiming sexuality after sexual trauma.
"Life After” is a documentary film project that follows survivors of sexual violence in their respective journeys to healing after an assault.
A story of Mr. Gay Rhode Island's search for healing.