13% of Asian-American or Pacific Islanders were diagnosed with a mental illness in the past year; and yet Asian Americans are 3x less likely than their white peers to seek any type of mental health care services or resources. A look into Asian and Asian American mental health, personal stories, and how therapy can support this population.
A person’s culture hugely impacts their life experience. This Asian American and Pacific Islander (AAPI) Heritage Month, we’re celebrating our AAPI clients and therapists and sharing AAPI mental health resources to promote healthy living across this remarkable community.
Zencare's follow-up review of its diversity, inclusion, and anti-racism initiatives — and ideas from our team for goals to set in the coming year.
How ingrained patterns of relating can be at the root of unhappiness among Asians and Asian Americans.
Learn about common mental health concerns among international students from Asia, how to seek support, and what to look for in a therapist.
We asked three therapists from the greater Asian-American community to share their insight into why so few Asian Americans seek therapy – and leave a hopeful note for how individuals from up-and-coming generations are working to shift that mentality.
Therapist Calla Jo shares her insight into the stigmas, obstacles, and situational factors that may apply to Asian Americans in their journey to mental wellness.
Stats on Asian and Asian-American therapists, what topics they can help clients with, and how to find the right therapist for you!