What is an HSA? Health Insurance Explained
Learn what a Health Savings Account (HSA) is, and what it means for your access to mental health services.
Learn what a Health Savings Account (HSA) is, and what it means for your access to mental health services.
Learn what a Flexible Spending Account (FSA) is, and what it means for your access to mental health services.
Learn what a Health Maintenance Organization (HMO) Plan is, and what it means for your access to mental health services.
Learn what a Preferred Provider Organization (PPO) Plan is, and what it means for your access to mental health services.
When faced with life’s curveballs, it’s often difficult to remember what we’re grateful for. Yet whether it’s special skills or talents, positive
Seven simple tips that can help you set strong intentions and reasonable rates in your private practice -- plus a free therapy fee calculator!
Danielle Ojeabulu is a therapist in Texas. We spoke with Danielle about her background, therapy philosophy, and what to expect in sessions with her.
Anxiety 5, 4, 3, 2,1 is a mindfulness exercise used to cope with, lessen, and manage anxiety. Learn about how the technique works and ways you can use it to combat anxiety!
Learn more about negative core beliefs – and how to stop them from tearing you down.
A Feelings Thermometer is a great tool to use with children to help them visualize and share their internal emotional states. Here's a guide to using one, plus a free handout!
Looking for a therapist in Los Angeles? Knowing what questions to ask and what resources to use can significantly speed up the process. Here are tips on how to find the best therapists in LA.
San Diego has plenty of therapists to choose from. Read on for our step-by-step guide to finding a therapist, starting with the basics.