For Black and African American individuals, finding a therapist who shares their racial identity is often one of the most important factors in their therapist search.

Stats on Asian and Asian-American therapists, what topics they can help clients with, and how to find the right therapist for you!

In a long-distance relationship? Try these 8 exercises to boost communication with your partner, and keep your connection as strong as ever.

Cognitive behavioral therapy for insomnia, is an analysis and skill-based approach to the treatment of sleep issues. Here’s how it works, how a typical session is structured, and whom it might benefit.

Five things to consider when weighing the time and financial investment of therapy.

The central idea of attachment theory is that humans are born with a biological drive to develop a deep emotional bond with their caregiver – a bond that extends beyond having basic physical needs met.

Learn about postpartum OCD, symptoms, and treatments.

Religion is generally defined as a system of organized beliefs, behaviors, and practices related to spirituality, morality, or higher beings. Definitions and practices of religion vary

Boutique pilates studios are popping up all over Brooklyn! Read on for the best pilates studios for your body, mind, and budget.

Personal referrals are an effective way to increase private practice clients. However, networking is a difficult skill for many therapists! Check out these 6 tips to build valuable, successful referral relationships.

Advice from experts on how expecting and new mothers can care for the body.

“Finding the right postpartum support” is a three-part interview series with experts who specialize in the unique challenges faced by pregnant women and new mothers.