6 Ways to Support a Friend with Depression or Suicidal Ideation
If you think your friend is depressed, you can reach out and offer strong support with these six steps.
Finding a therapist can be a daunting task. Here's what to look for in a therapist, how to navigate health insurances, and how to prepare for sessions.
If you think your friend is depressed, you can reach out and offer strong support with these six steps.
Considering therapy this fall? These 6 reasons may give you the extra nudge you need to get started on your therapy journey!
20 helpful therapy tools to use to manage feelings of anxiety and distress – you can give them a try on your own, or in conjunction with therapy sessions.
From fit to finances, here are our top five tips to find the right therapist for you.
Learn about different therapy billing options, and what they mean for your access to mental health services.
Learn what a Point of Service (POS) Plan is, and what it means for your access to mental health services.
Learn what an Exclusive Provider Organization (EPO) Plan is, and what it means for your access to mental health services.
It’s fair to say that 2020 was different than we all expected. Here are 10 reasons why it’s a great idea to start meeting with a therapist in the new year – and how to find a therapist that’s just right for you.
We’ve put all the information you need to know about coinsurance together to help you better understand why coinsurance is important and how it might be helpful for you.
Learn what an Employee Assistance Program (EAP) is, and what it means for your access to mental health services.
Learn what a Health Savings Account (HSA) is, and what it means for your access to mental health services.
Learn what a Flexible Spending Account (FSA) is, and what it means for your access to mental health services.