How To Identify and Leave An Abusive Relationship
Warning signs of an abusive relationship, what to do if you feel you may be in one, and how to seek support.
Warning signs of an abusive relationship, what to do if you feel you may be in one, and how to seek support.
Strategies you can use to build authentic friendships, from strengthening existing friendships, to building new ones in real life.
This is the introduction to the book, "Team Positive: How to Build Support for Someone Coping with a Chronic Illness," which addresses how to cope with
Lynn Zakeri is a therapist in Skokie and Northfield, IL. We spoke with Lynn about her background, therapy philosophy, and what to expect in sessions with her.
Six potential signs that stress is making you sick, plus what to do for each situation.
If you’re concerned about your relationship with food, eating, and/or body image, it’s worth considering whether you might have a subclinical eating disorder.
While you can’t wave a wand and make a friend's eating disorder go away, you can remain compassionate, supportive, and patient as they do their best to recover. Here's how.
Watching someone you love experience tragedy can be heart wrenching in itself. Here are seven ways to console someone who’s grieving.
If overeating feels like your go-to strategy for coping with stress, here are 7 tips from therapists to help you re-assess its role in your life.
Thinking about how to help a friend through a breakup? We have 8 tips to help support your friend, and take care of yourself as well!
If you're perpetually skipping on snoozing, here are five risks to your mental and physical health to be aware of.
Now's the time to capitalize on your positive post-grad energy – and use it to figure out your career direction and sense of purpose.