How to Practice Radical Acceptance
If misery loves company, then suffering loves self-blame. Radical acceptance is a way to turn around that suffering and to change your mindset in the face of uncontrollable situations.
If misery loves company, then suffering loves self-blame. Radical acceptance is a way to turn around that suffering and to change your mindset in the face of uncontrollable situations.
Highly sensitive people make up a high proportion of therapy clients. But who are they, what are their defining characteristics, and how can you best support them? We’ve got the answers for you on our blog.
We have collected our favorite resources across various organizations from this year’s Black History Month to curate a bank of easily accessible links for folks to explore.
This is the first of three blogs focusing on how social media is an effective marketing strategy for therapists and how it can lead to a thriving practice — so stay tuned!
Considering therapy for an eating disorder? Learn about eating disorders and where to find support.
With more therapists turning away from traditional insurance panel membership and instead offering a self-pay option, it’s a great time to understand out-of-network benefits and how they might apply to your practice so you can help clients access affordable therapy.
Financial planning doesn’t have to be a paid service and it also doesn’t need to be stressful. We’re sharing some financial tools for therapists in private practice, covering topics like money-saving strategies, how to set your practice up for success, and helpful resources.
Because childhood is a critical period of development, many adults who experienced trauma at this time may find themselves struggling to manage their emotions, engaging in toxic relationship dynamics, and more. For these adults, inner child therapy can have significant benefits.
We’ve put together a guide to Dry January so you can decide if it’s something that you might be interested in. We’re also talking about what it means to be sober curious and offering some tips and recipes for Dry January drinks.
While the work that therapists do is incredible and transformative, even they need time off. Despite understanding how important it is to take breaks, many therapists struggle to switch off during the holidays. Read on to learn how to take effective time off during the holidays.
When thinking about yourself in a therapy session do you imagine that you are able to easily express your thoughts and feelings to your therapist? Read on to learn more about what to talk about in therapy and how setting therapy goals can help.
Loss is a natural part of life, inherent in the experience of living. That truth, however, doesn’t make grief any easier to go through. While grief is inevitable, everyone manages their grief differently, and coping with loss can look vastly different between people.