It’s important to ensure that you’re comfortable with the level of training your therapist has received on your specific therapeutic concern. Here are our recommendations on how to find the right kind of therapist for you.
Finding the right therapist can be challenging, and it’s our mission to make the process as easy as possible. That's why we've compiled this list of questions to help you identify what you hope to get out of therapy.
Desiree Howell is a Psychologist specializing in women’s issues, burnout, and relationship issues. We spoke with Dr. Howell about her background, her therapy philosophy, and what to expect in sessions with her.
Heather Allen is a therapist in Ohio. We spoke with Heather about her background, her therapy philosophy, and what to expect in sessions with her.
Victoria Navarro is a therapist in New York. We spoke with Victoria about her background, her therapy philosophy, and what to expect in sessions with her.
Taylor Cnudde is a therapist in Austin, TX. We spoke with Taylor about her background, her therapy philosophy, and what to expect in sessions with her.
Setting goals for your mental health is a common practice in therapy. These goals – about a behavior you want to change or life milestone you hope to reach – guide therapy sessions and give your therapist an idea of why you’re in therapy.
Sabrina Sarro is a therapist in New York. We spoke with Sabrina about their background, therapy philosophy, and what to expect in sessions.
For those considering therapy, you might still have a few questions about what it’ll be like before you book your first session. Here, we’ve answered your top therapy questions to give you an idea of what therapy could be like for you and how it can benefit you in all areas of life.
Psychology and Psychiatry sound similar to the ear, however there are major differences between the two disciplines. To determine which provider type is right for you, we’ve broken down the main differences.
The occasional conflict in the workplace might be inevitable, but there are ways to limit how often conflict occurs and prevent work stress from affecting your overall wellbeing. Here are seven therapist-recommended steps to set limits and avoid conflict at work.
Extra space in your schedule has financial implications for your business. This can lead to stress and even burnout. If your caseload is lighter than you would like, how can you get more therapy clients in your private practice?