Looking for affordable therapy services in Houston? Find low cost therapy options for students, LGBTQ folks, veterans, and the homeless provided by non-profits and therapist training institutions.

Looking for affordable therapy services in Rhode Island? Find low cost therapy options for students, LGBTQ folks, veterans, and the homeless provided by non-profits and therapist training institutions.

Looking for a therapist in Denver? Use this five-step guide to learn what resources to use and ask the right questions to find the right therapist for you.

Learn what an Employee Assistance Program (EAP) is, and what it means for your access to mental health services.

Learn what a Health Savings Account (HSA) is, and what it means for your access to mental health services.

Learn what a Flexible Spending Account (FSA) is, and what it means for your access to mental health services.

Learn what a Health Maintenance Organization (HMO) Plan is, and what it means for your access to mental health services.

Learn what a Preferred Provider Organization (PPO) Plan is, and what it means for your access to mental health services.

When faced with life’s curveballs, it’s often difficult to remember what we’re grateful for. Yet whether it’s special skills or talents, positive

Danielle Ojeabulu is a therapist in Texas. We spoke with Danielle about her background, therapy philosophy, and what to expect in sessions with her.

Learn more about negative core beliefs – and how to stop them from tearing you down.

A Feelings Thermometer is a great tool to use with children to help them visualize and share their internal emotional states. Here's a guide to using one, plus a free handout!