friendships

Discover expert advice on navigating common friendship challenges, from handling constant complaints to addressing imbalanced relationships. Dr. Denise Sandole, PsyD, offers practical tips for setting healthy boundaries, managing emotional exhaustion, and fostering meaningful connections.

Sometimes, even the closest of twosomes turns toxic. In times like those, how can you gracefully step away from a friendship that’s turned negative?

There are four communication styles. Read on to learn more about each one of these styles and how you can improve your communication. You might even find attributes of one of the communication styles familiar!

Did you know that therapy is a great way to grow your relationships with other people? Seeing a therapist, even individually, is helpful in healing your relationships, including those with family members, friends, work colleagues, and romantic partners.

If you think your friend is depressed, you can reach out and offer strong support with these six steps.

Wondering how to form strong new friendships? You’re not alone! Read on for a few simple strategies that can help you make fast friends at any age.

Strategies you can use to build authentic friendships, from strengthening existing friendships, to building new ones in real life.

This is the introduction to the book, "Team Positive: How to Build Support for Someone Coping with a Chronic Illness," which addresses how to cope with

While you can’t wave a wand and make a friend's eating disorder go away, you can remain compassionate, supportive, and patient as they do their best to recover. Here's how.

Watching someone you love experience tragedy can be heart wrenching in itself. Here are seven ways to console someone who’s grieving.

Thinking about how to help a friend through a breakup? We have 8 tips to help support your friend, and take care of yourself as well!

If you have a friend who’s depressed, you may want to get in there and help them directly. But while you should remain supportive, it’s far more helpful in the long run to get them set up with professional support. Here’s how to do exactly that.