The Couch: A Therapy & Mental Wellness Blog


7 min read
8 min read
8 min read
8 min read
7 min read
7 min read
12 min read
10 min read
11 min read
7 min read
7 min read

Is therapy going to help me feel better?

According to the American Psychological Association, about 75% of people who enter psychotherapy benefit from it. If you feel that you have been experiencing challenges with

2 min read