Zencare Team

Zencare Team

Brooklyn, NY

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Zencare is the simplest way to find your ideal therapist. Browse therapist videos and book a free consultation call to find a great fit!


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How Do You Cure OCD?

There is no cure for obsessive compulsive disorder (OCD) at this time because it is a chronic condition. However, it is possible to successfully manage and alleviate symptoms through a combination of behavioral therapy and medication.

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What To Expect in Sex Therapy

There are so many misconceptions about what really goes on behind those closed sex therapy doors. (Spoiler alert: It’s markedly similar to traditional psychotherapy.) Here’s the 411 on what, exactly, you can expect at a sex therapy session.

10 min read

7 Ways To Push Back Against Imposter Syndrome

Everyone deals with a lack of confidence from time to time. But when those feelings turn unshakeable, and start getting in the way of personal peace of mind, it might be an indication of imposter syndrome. Here are steps you can take to identify and overcome your unique imposter syndrome patterns.