How to stop being a people-pleaser and set boundaries
Struggling with people-pleasing? Learn how to recognize unhealthy patterns, set boundaries, and prioritize your well-being to build balanced, authentic relationships.
Whether they're romantic partners, friends, coworkers, or family members, relationships are complicated. We've got you covered with advice on communication, surviving breakups, and how therapy can help you strengthen your bonds.
Struggling with people-pleasing? Learn how to recognize unhealthy patterns, set boundaries, and prioritize your well-being to build balanced, authentic relationships.
Discover the key differences between limerence and love. Learn how to manage obsessive thoughts, break free from unhealthy attachments, and build genuine, lasting relationships.
Discover the psychology behind instant connections and the reality of love at first sight through the lens of Love is Blind. A therapist unpacks the science of chemistry, vulnerability, and long-term relationship success from the popular reality show. Spoilers for Season 7 ahead!
Paula Glashausser, LCSW answers your burning relationship questions. Learn more about how to put the spark back into marriage, how to navigate arguments with your partner and more!
Sometimes, even the closest of twosomes turns toxic. In times like those, how can you gracefully step away from a friendship that’s turned negative?
Feeling stuck in love with someone you shouldn’t be? Whether they’re unavailable, emotionally toxic, or just not the right fit for you, learn how to recognize the signs of the wrong relationship and how to make healthier choices for your future love life.
Learn how to make your long-distance relationship thrive with tips for communication, trust, and managing emotional challenges, despite the distance.
Discover the science behind cuffing season and why people seek short-term relationships during colder months. Learn how to navigate this dating trend with clear communication and healthy boundaries.
Learn the signs, causes, and tips to overcome relationship anxiety, improve communication, and build trust for a healthier, more secure connection.
Discover the meaning of a situationship—where romance meets ambiguity. Learn how to navigate, end, or transition this modern dating trend
What are some good reasons or signs that it’s time to break up with someone and how can you break up in a healthy way that minimizes the amount of harm done to both you and your partner?
While the term “gaslighting” is now commonly used to describe interactions with romantic and sexual partners, medical professionals, and managers at work, what exactly is gaslighting? What are some examples of gaslighting? And how should someone respond to gaslighting?