Emotion 101: How to Understand Them and Why it Matters
Learn how to understand and manage emotions for a healthier, happier life. Improve self-awareness, relationships, and mental well-being.
Learn how to understand and manage emotions for a healthier, happier life. Improve self-awareness, relationships, and mental well-being.
Support a loved one through a manic episode by recognizing signs, managing triggers, and encouraging treatment—while also taking care of yourself.
In Season 3 of The Bear, we're given more insight into family dynamics and mental health struggles that each character is experiencing. We take a dive into Carmy and Sugar's stories and Complex Post-Traumatic Stress Disorder.
For some, bipolar disorder symptoms are pervasive, even when taking medication. For this reason, having a good support system is key for leading a healthy life. If you’re part of such a support system for a loved one, here are six ways to support someone with bipolar disorder.