If you’ve been struggling with your mental health recently, you might be asking yourself, do I need therapy? Zencare has created a quiz to help you sort out how you’ve been feeling, and if you could benefit from therapy.
We have collected our favorite resources across various organizations from this year’s Black History Month to curate a bank of easily accessible links for folks to explore.
At Zencare, we’ve written countless articles that help clients feel less overwhelmed by the therapy process. We’ve compiled several of them here, for you to share with clients.