Seven ways to ensure you’re providing culturally-competent care as a therapist for members of the LGBTQ+ community.

Learn about the types of mental health challenges and available treatments. Find a therapist who specializes in your needs!

Here are five possible ways to pay for couples counseling if your insurance doesn't directly cover it, as well as advantages and disadvantages to each scenario.

The big schools of thought in therapy can be divided into psychodynamic therapy and cognitive behavioral therapy (CBT). Here's a breakdown of what each entails.

Jenna Zimmerman is Zencare's therapist matchmaker. Here's a peek into Jenna's therapist-client matching philosophy, and why she is passionate about this work.

Try as you might to "fix" depression for your partner, it's not possible. What is possible is showing up to give your full, empathetic, encouraging support.

If you’re a guy who’s never been to therapy, here are seven reasons to consider going.

Everyone has unique requirements and needs from their therapist – so how can you help your partner find his right one? Here’s a step-by-step guide.

Terri Bacow is a clinical psychologist on the Upper West Side of Manhattan. Here, she answers questions about her approach in sessions, background, and practice's philosophies.

Dr. Yesel Yoon is a clinical psychologist in Midtown Manhattan who takes both a process-oriented and skills-based approach to her work with clients.

Therapists use various types of therapy modalities and approaches to meet the unique challenges and circumstances their clients are facing. Here is a list of some of these modalities and explanations of each!

If you know someone who has experienced some form of trauma, they may need your help. Here are seven ways to support a loved one who has experienced trauma.