Overstimulation affects many, from neurodiverse to neurotypical individuals. Learn what it is, its effects, and types in this brief overview.

For some, bipolar disorder symptoms are pervasive, even when taking medication. For this reason, having a good support system is key for leading a healthy life. If you’re part of such a support system for a loved one, here are six ways to support someone with bipolar disorder.

Expert insights for a seamless summer-to-school transition. Tips for students, parents, and guardians. Set up a successful school year!

On top of inflation and the increasing costs-of-living, getting laid off can have major lifestyle and mental health impacts.

Megan Tarshis is a therapist in Atlanta, GA. We spoke with Megan about her background, her therapy philosophy, and what to expect in sessions with her.

Even if you aren’t thriving, you can still be healthy, happy, and fulfilled. Sometimes, “just enough” is exactly what you need to be to maintain balance and peace in your life.

What is an HDHP? How does an HDHP impact your ability to access and afford healthcare? And should you get an HDHP? We’ll take you through the HDHP basics in this article so you can make an informed decision about whether you should enroll.

Michelle Payton is a therapist in California. We spoke with Michelle about her background, her therapy philosophy, and what to expect in sessions with her.

Private practice marketing isn’t often taught in Master’s level or Doctoral level programs, despite the huge impact it can have on practice success. Here are a few ways to leverage automated processes in your private practice marketing.

There are four communication styles. Read on to learn more about each one of these styles and how you can improve your communication. You might even find attributes of one of the communication styles familiar!

Clinical supervisors are one of the most important parts of a therapist’s training, which makes finding a good one crucial for your success. Here are some qualities to look for when you’re considering clinical supervisors to work with at the beginning of your career.

What is weaponized incompetence, and how does it lead to relationship issues? Is weaponized incompetence done intentionally and how can you identify it? We’ve answered these questions and more so you can recognize when it occurs and work towards more balanced relationships.