At Zencare, we’ve written countless articles that help clients feel less overwhelmed by the therapy process. We’ve compiled several of them here, for you to share with clients.

We have compiled five tips for managing a panic attack in public so you can leave home knowing what to do to stop panic in its tracks.

Stephanie Wang is a therapist in Texas and Colorado. We spoke with Stephanie about her background, her therapy philosophy, and what to expect in sessions with her.

Wen Chang-Lit is a therapist in New York City. We spoke with Wen about her background, her therapy philosophy, and what to expect in sessions with her.

One of the ways to actualize running your dream private practice is to build a budget that is sustainable. With a strong budget, you can continue to help clients without stressing about money.

We have compiled eight ways you can build closer relationships and to grow emotional intimacy with your partner or partners.

Looking for the best mental health podcasts? Here are 15 top shows, recommended by therapists.

Amie Dean is a therapist in California. We spoke with Amie about her background, her therapy philosophy, and what to expect in sessions with her.

Habit stacking is an effective way of building new healthy mental health habits by leveraging already-existing routines.

Meira Cohen-Hansford is a therapist in New York. We spoke with Meira about her background, her therapy philosophy, and what to expect in sessions with her.

Therapy is a place to explore who you are, why you are that way, and where your life is headed. So why not make 2023 the year that you start therapy?

Sarah Farris is a therapist in Chicago. We spoke with Sarah about her background, her therapy philosophy, and what to expect in sessions with her.