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The Couch: A Therapy & Mental Wellness Blog

Zencare's space to share what we would have wanted to know when we were looking for therapists – including what to look for in a therapist, and therapists' advice on mental health concerns.

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If you are in a life threatening situation, don’t use this site. Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. If your issue is an emergency, call 911 or go to your nearest emergency room.

© 2023 Zencare Group, Inc.