Watching someone you love experience tragedy can be heart wrenching in itself. Here are seven ways to console someone who’s grieving.

If overeating feels like your go-to strategy for coping with stress, here are 7 tips from therapists to help you re-assess its role in your life.

Thinking about how to help a friend through a breakup? We have 8 tips to help support your friend, and take care of yourself as well!

If you're perpetually skipping on snoozing, here are five risks to your mental and physical health to be aware of.

Now's the time to capitalize on your positive post-grad energy – and use it to figure out your career direction and sense of purpose.

8 tips that will help you wrangle with the anxiety together, rather than let it take over your relationship.

Steps to help you diffuse, reconcile, and move forward in the wake of a big fight with your partner.

5 ways to tell the difference between stress and anxiety, plus recommended treatment options if you feel either has gotten to be an overwhelming force in your life.

10 of our top-recommended free marketing strategies – they're all relatively easy, super effective, and best of all, the only thing they’ll cost you is time.

Seven ways to ensure you’re providing culturally-competent care as a therapist for members of the LGBTQ+ community.

Learn about the types of mental health challenges and available treatments. Find a therapist who specializes in your needs!

Here are five possible ways to pay for couples counseling if your insurance doesn't directly cover it, as well as advantages and disadvantages to each scenario.