Snehal Kumar, PhD

Snehal Kumar, PhD

New York City

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Dr. Snehal Kumar is a Licensed Psychologist in NYC who specializes in helping her clients navigate stress and transitions, dating and relationships, gender/women’s issues, and burnout.

7 Ways to Recover from Burnout

As overwhelming and infiltrated as burnout can feel, recovering is possible. Here are seven tips to help you recover if you’re experiencing burnout.

7 min read

Burnout Syndrome: Symptoms, Causes, & Treatments

Even – and sometimes, especially – individuals with the strongest passion for what they do can fizzle out, and get "burnt out." By understanding what burnout looks like, you’re empowering yourself to seek help if, and when, you need it.

4 min read