9 Ways To Recover From Burnout: Moving Forward When You're Exhausted
As overwhelming and infiltrated as burnout can feel, recovering is possible. Here are tips to help you recover if you’re experiencing burnout.
ABOUT
Dr. Snehal Kumar is a Licensed Psychologist in NYC who specializes in helping her clients navigate stress and transitions, dating and relationships, gender/women’s issues, and burnout.
Burnout Syndrome: Symptoms, Causes, & Treatments
Even – and sometimes, especially – individuals with the strongest passion for what they do can fizzle out, and get "burnt out." By understanding what burnout looks like, you’re empowering yourself to seek help if, and when, you need it.
Culturally Competent Care: What It Is & 8 Ways To Know If You're Receiving It
How culturally competent care is defined, what it does (and doesn’t!) look like in treatment, and how to find a therapist who’s culturally competent.