ADHD In Adults: Legitimate Disorder or Just Myths?
By addressing misconceptions, we can foster better understanding and ensure that individuals with adult ADHD receive the support and care they deserve.
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Your Most Common Romantic Relationship Questions Answered by Paula Glashausser, LCSW
Paula Glashausser, LCSW answers your burning relationship questions. Learn more about how to put the spark back into marriage, how to navigate arguments with your partner and more!
Coping with Holiday Depression: It’s Okay Not to Feel Joyful
Struggling with holiday blues? Learn why it’s okay not to feel joyful and explore coping strategies for managing holiday depression.
What is High-Functioning Depression? Signs to Know
Learn the subtle signs of high-functioning depression, where individuals appear to manage daily life but quietly struggle with persistent feelings of emptiness.
Why Seeking Therapy Is a Sign of Strength, Not Weakness
Learn how seeking therapy is a sign of strength. It shows courage and self-awareness, empowering you to face challenges, grow emotionally, and improve mental health.
Ready to Break Up With a Friend? Here's What To Do
Sometimes, even the closest of twosomes turns toxic. In times like those, how can you gracefully step away from a friendship that’s turned negative?
In Love with Someone You Shouldn't Be: What to Do
Feeling stuck in love with someone you shouldn’t be? Whether they’re unavailable, emotionally toxic, or just not the right fit for you, learn how to recognize the signs of the wrong relationship and how to make healthier choices for your future love life.
How to Make Your Long-Distance Relationship Last
Learn how to make your long-distance relationship thrive with tips for communication, trust, and managing emotional challenges, despite the distance.
The Science Behind Cuffing Season: Is It Real?
Discover the science behind cuffing season and why people seek short-term relationships during colder months. Learn how to navigate this dating trend with clear communication and healthy boundaries.
Addiction Recovery Support & Treatment Options
Discover the journey to recovery from addiction. Learn about treatment options, support groups, and holistic approaches to overcome substance use disorder and achieve long-term sobriety.
Overcoming Relationship Anxiety: Signs, Causes, and Tips
Learn the signs, causes, and tips to overcome relationship anxiety, improve communication, and build trust for a healthier, more secure connection.
Is therapy going to help me feel better?
According to the American Psychological Association, about 75% of people who enter psychotherapy benefit from it. If you feel that you have been experiencing challenges with