Therapist Shares 5 Ways To Address Postpartum Panic Attacks
Postpartum anxiety is very common, and may be accompanied by panic attacks. These terrifying experiences are also highly treatable.
ABOUT
Jane is a Licensed Clinical Social Worker and an expert in prenatal and postpartum depression and anxiety, including OCD and adjustment to motherhood. She also specializes in artists' mental health.
Postpartum Panic Attacks: 7 Helpful Things To Know
Understanding what causes, contributes to, and alleviates postpartum panic attacks is an empowering first step. Here are seven helpful things to know.
Postpartum Depression & Anxiety: Caring for the Mind as a New Mom
How women can care for their mental and emotional well-being throughout pregnancy and postpartum.