Megan Tarshis is a therapist in Atlanta, GA. We spoke with Megan about her background, her therapy philosophy, and what to expect in sessions with her.

Even if you aren’t thriving, you can still be healthy, happy, and fulfilled. Sometimes, “just enough” is exactly what you need to be to maintain balance and peace in your life.

What is an HDHP? How does an HDHP impact your ability to access and afford healthcare? And should you get an HDHP? We’ll take you through the HDHP basics in this article so you can make an informed decision about whether you should enroll.

Michelle Payton is a therapist in California. We spoke with Michelle about her background, her therapy philosophy, and what to expect in sessions with her.

Private practice marketing isn’t often taught in Master’s level or Doctoral level programs, despite the huge impact it can have on practice success. Here are a few ways to leverage automated processes in your private practice marketing.

There are four communication styles. Read on to learn more about each one of these styles and how you can improve your communication. You might even find attributes of one of the communication styles familiar!

Clinical supervisors are one of the most important parts of a therapist’s training, which makes finding a good one crucial for your success. Here are some qualities to look for when you’re considering clinical supervisors to work with at the beginning of your career.

What is weaponized incompetence, and how does it lead to relationship issues? Is weaponized incompetence done intentionally and how can you identify it? We’ve answered these questions and more so you can recognize when it occurs and work towards more balanced relationships.

Katheryn Barton is a therapist in St. Louis, MO. We spoke with Katheryn about her background, her therapy philosophy, and what to expect in sessions with her.

Nicole Irving is a therapist in Virginia. We spoke with Nicole about her background, her therapy philosophy, and what to expect in sessions with her.

For some people, there is clear evidence that points to a connection between caffeine and anxiety. Read on to learn if your anxiety might be exacerbated by your drink choices.

With the rise of social media, information on mental health is now more available than ever. This has opened the door for clients to educate themselves online, and in some cases, to identify with a specific diagnosis before seeking care.