Staying Focused on Eating Disorder Recovery During Coronavirus
Five gentle ideas for bolstering your eating disorder recovery efforts throughout COVID-19, from eating disorder therapist Brooke Huminski, LCSW.
ABOUT
Brooke is a therapist in Rhode Island and Massachusetts specializing in eating disorders, perfectionism, student wellness, and healthcare workers’ mental health.
Silencing our harshest critic: recognizing and breaking free of perfectionism
How to recognize the voice of perfectionism and live from a place of self-compassion