Find the Best Therapy Groups in Chicago

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Chicago.

Summer Refresh 2020 - Group Therapy for Black Women

Group Therapist:Bianca Busch
Time:Wednesdays 7pm EST
Description:Summer Refresh 2020 is an 8-week group for black women looking to process and receive support on the numerous challenges presented by the year thus far.

‘Find Your Happy’ Hour

Group Therapist:Stephanie Bonza
Time:Fridays at 8:00pm
Description:Join a private virtual support group for working moms balancing relationships, work, and motherhood during a global pandemic. Relate to other moms while learning strategies for emotional coping, empowered communication, and authentic living.

The Mother Daughter Project

Group Therapist: Debra Alper
Time: The second Sunday of every month from 09/08/19-6/14/20 from 3:00pm-4:30pm
Description: This monthly group provides a supportive community for mothers and their daughters to deal with the different developmental and relational issues that occur during the pre-adolescent and adolescent years.

CogSMART: Cognitive Skills and Rehabilitation Group

Time: Starting October 10th, 2019; Thursdays 1:00 PM - 3:00 PM; groups last for 10 weeks
Description: This 10-week group for individuals who have experienced significant brain injury provides evidence-based memory, attention, stress management, planning, and organization skill training.

The Space Between: A Dance/Movement Therapy Group

Group Therapist: Amanda Mitchell
Time: Every other Thursday evening (start date and time will be based on participants enrolled)
Description: This bimonthly group for adult individuals utilizes discussion, mindfulness, and gentle movement to help members feel more internally grounded and less depleted from life's stressors.