Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Chicago.
‘Find Your Happy’ Hour
Group Therapist:Stephanie Bonza
Time:Fridays at 8:00pm
Description:Join a private virtual support group for working moms balancing relationships, work, and motherhood during a global pandemic. Relate to other moms while learning strategies for emotional coping, empowered communication, and authentic living.
The Mother Daughter Project
Group Therapist: Debra Alper
Time: The second Sunday of every month from 09/08/19-6/14/20 from 3:00pm-4:30pm
Description: This monthly group provides a supportive community for mothers and their daughters to deal with the different developmental and relational issues that occur during the pre-adolescent and adolescent years.
CogSMART: Cognitive Skills and Rehabilitation Group
Group Therapist: Chicago Center for Cognitive Wellness
Time: Starting October 10th, 2019; Thursdays 1:00 PM - 3:00 PM; groups last for 10 weeks
Description: This 10-week group for individuals who have experienced significant brain injury provides evidence-based memory, attention, stress management, planning, and organization skill training.
The Space Between: A Dance/Movement Therapy Group
Group Therapist: Amanda Mitchell
Time: Every other Thursday evening (start date and time will be based on participants enrolled)
Description: This bimonthly group for adult individuals utilizes discussion, mindfulness, and gentle movement to help members feel more internally grounded and less depleted from life's stressors.