Find the Best Therapy Groups in the Boston Area

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Boston Area.

Mommy Baby Talk

Group Therapist: Gaia Zanna
Time: Sunday mornings from 10:00am to 11:00am. Please inquire about dates.
Description: This weekly group offers support and guidance to new moms dealing with the transition to motherhood, relationship issues, low self-esteem, body image concerns, and more.

Bi-Monthly Eating Disorder Support Group

Group Therapist: Karin Lewis
Time: Every first and third Wednesday of the month from 6:30pm-8:00pm Please also note that, due to prior professional engagements, group dates may be subject to change. Please make sure to check the schedule before attending.
Description: This free bi-monthly group led by Karin Lewis, LMFT provides a safe space to talk about challenges, fears, and triumphs related to eating disorder recovery.

Women’s Group: Overcoming Stress & Anxiety to Feel More Joy

Group Therapist: Maureen Magauran
Time: TBD; please inquire for more details
Description: This 4-week group offers women a place to process and receive support in navigating chronic stress and anxiety resulting from relational, occupational, and/or internal challenges.

Dad's Support Group

Group Therapist: John Carr
Time: Every Tuesday 7:00pm-8:30pm
Description: This weekly group run by John Carr, LICSW provides new dads with the support and skills they need to improve their functioning as a father while maintaining their own psychological health.

Men's Support Group

Group Therapist: John Carr
Time: Every other Tuesday 7:00pm-8:30pm
Description: This group for adult men aims to provide a supportive environment while exploring the positive and negative messages conveyed by society of what is means to be a man.

College Student Support Group

Group Therapist: Steve Rothenberg
Time: Twice per month; Tuesdays at 5:30pm
Description: This bimonthly group for college students in the Boston area provides an opportunity for participants to process college-based challenges and develop coping strategies.

Separation/Divorce Support Group

Group Therapist: Steve Rothenberg
Time: Twice per month; Tuesdays at 5:30pm
Description: This bimonthly group provides a supportive environment for adults to process the challenges associated with going through a divorce or separation.

Stepmother Support Group

Group Therapist: Annkatrine Gates
Time: Starts November 20th and meets monthly on Wednesdays 9:00am-10:15am
Description: This monthly group for stepmothers provides a place for participants to share their experiences, provide support, receive support, and learn skills to navigate challenging family dynamics.

Trauma Survivor Support Group

Group Therapist: Annkatrine Gates
Time: Meets Thursday evenings
Description: This weekly group offers a safe space for individuals to learn skills to reduce the impact of trauma on the mind and body.

Men's Lunchtime Interpersonal Group

Group Therapist: Joel Krieg
Time: Meets on Thursdays from 12:00pm - 1:15pm; starts April 25, 2019
Description: This weekly group offers a place for men struggling with various social and relational difficulties to be supported and understood.

Life After College

Time: Fridays from 7:30pm to 8:30pm
Description: This 8-week group is for graduating (or recently graduated) college students navigating life after college and the challenges that come with this period of young adulthood.

Mental Health Support Group

Time: Saturdays; please inquire for times
Description: This weekly group offers a space for individuals struggling with a variety of issues to be understood and supported regardless of diagnosis or history.

Grief Support Group (Boston)

Group Therapist: Annkatrine Gates
Time: Meets Thursday evenings (for 10-weeks)
Description: This 10-week group provides support and skills to help individuals move through the grieving process after the loss of a loved one.

Early 20s Therapy Group

Group Therapist: Joel Krieg
Time: Mondays 5:00pm-6:15pm
Description: This weekly group provides a supportive space for individuals in their early 20s to practice skills to improve relationships.

Men's Interpersonal Group

Group Therapist: Joel Krieg
Time: Mondays 6:25pm-7:40pm
Description: This weekly group for men is designed to improve participants' relationships by offering a supportive place to practice interpersonal skills.

Early Young Adult Interpersonal Group

Group Therapist: Joel Krieg
Time: Tuesdays 5:30pm-6:45pm
Description: This weekly group for young adults is designed to help participants strengthen their interpersonal relationships and improve self-esteem.

Thursday Evening Interpersonal Group

Group Therapist: Joel Krieg
Time: Thursdays 5:45pm-7:00pm
Description: This weekly group is for individuals looking to strengthen their interpersonal relationships and improve their self-esteem.

Teens and their Screens: mindfully reducing adolescent screen time

Group Therapist: Liam Lattrell
Time: Saturdays 11:00am-12:00pm
Description: This weekly group incorporates mindfulness practices and psycho-education to help reduce screen time and increase overall mental health in adolescents.

Mental Fitness Group (for boys grades 4-8) Newton Location

Group Therapist: Jotham Busfield
Time: Thursdays (Grades 4-5 meet 3:45pm-5pm; Grades 6-8 meet 5:15pm-6:30pm)
Description: This 6-week group provides boys in grades 4-8 an opportunity to learn about topics integral to future success and happiness, such as communication skills, habit formation, resilience, mindfulness practices, and more.

Introduction to Mindfulness Meditation

Group Therapist: Laurie Sherwood
Time: February 20, 2020-March 26, 2020 (6 consecutive Thursdays) from 12:00pm-1:15pm.
Description: This 6-week group introduces basic mindfulness meditation concepts to help participants increase awareness of unhelpful thoughts that contribute to stress and anxiety.

Mental Fitness Group (for boys grades 4-8) Lexington Location

Group Therapist: Jotham Busfield
Time: Thursdays (Grades 4-5 meet 3:45pm-5pm; Grades 6-8 meet 5:15pm-6:30pm)
Description: This 6-week group provides boys in grades 4-8 an opportunity to learn about topics integral to future success and happiness, such as communication skills, habit formation, resilience, mindfulness practices, and more.

Young Adult Men's Psychotherapy Group

Group Therapist: Aaron Kaplan
Time: Fridays after 5pm (exact time TBD); the group will start when Aaron gets three members; rolling admissions from then on (capped at 5).
Description: This all-male group provides a safe and supportive place for young men to discuss and explore questions about their own psychology, self-identity, interpersonal relationships, and stressors.

Ourselves and Others: An Interpersonal Process Group

Group Therapist: Aaron Kaplan
Time: Fridays after 5pm (exact time TBD); This will be a closed group with 4-5 members max.
Description: This weekly group offers participants an opportunity to gain an understanding of their current way of interacting with others while learning and experimenting with new ways to improve communication and relationships.